Best Android apps for:
Anxiety help apps
Android phones have become an essential part of our daily lives. For those of us who are struggling with anxiety and stress, there are now a variety of Android apps available to help. Below, we list the best Android apps to help manage anxiety, stress and other mental health struggles. From relaxation exercises to self-help tools, these apps can be a valuable resource in navigating anxious moments.
Daylio enables you to keep a private diary without having to type a single line. Try this beautifully designed micro-diary app right now for FREE! Pick your mood and add activities you have been doing during the day. You can also add notes and keep...
Stress and anxiety can get in the way of you living your life. Pacifica gives you beautiful tools based on Cognitive Behavioral Therapy, relaxation, and wellness, to address anxiety every day. Stress and...
Riding out Intense Emotions). Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help...
Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7 & that’s...
Do you want to relax and calm your mind? Are you stressed out or in mental tension? Are u feeling weak or ill? Do you want to know what is healing? Do you want to heal your self and others around you? Then Self Healing App is for you. Self Healing...
with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work...
LEARN TO CONTROL THE STRESS THAT CONTRIBUTES TO DEPRESSION CONTAINS***Screening test with graph to monitor severity of depressed mood***Articles about clinical depression and cognitive-behavioral therapy (CBT)***50 suggestions from CBT with a...
This Anxiety Test is designed to help you evaluate the severity of your anxiety with just seven simple questions. This app uses the Generalized Anxiety Questionnaire (GAD-7), an...
LEARN TO CONTROL WORRY AND GET RELIEF FROM ANXIETY Self-help For Worry and Anxiety ***Does worry cause you to lose sleep?***Does worry cause you anxiety and tension?***Does worry give you...
Relax your body & mind with the beautiful high quality rain sounds. We have carefully selected different rain types that are perfect for relaxation or sleeping. You will enjoy this app whether you like thunderstorm, gentle rain or calming beach....
consist of three sounds of healing :1. ANXIETY RELIEFAccording to wikipedia.org, Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear, where...
who are serious about learning to manage their anxiety. SAM has been developed by a university team of psychologists, computer scientists and student users. Established methods of self-help have been combined with high standards...
END ANXIETY HYPNOSIS* ◎ A single audio session of 30 minutes a day that is effective * in just 1–3 weeks◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist◎ Peaceful background music and...
Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain...
LEARN TO CONTROL PANIC AND GET RELIEF FROM ANXIETY Self-Help for Panic Disorder The info in this app assumes that the user is suffering from panic attacks due to Panic Disorder. It may not be applicable to other forms of...
influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack. The slow breathing exercise is used in the very situation of anxiety, discomfort and panic, while the deep...
We are here to help you. We know you're not interested in letting an application test your mental stability but we would like to assure you that all your answers are sent to our team members who keeping your identity a secret...
√ Stop Anxiety Instantly on your own without Medications using Traditional Chinese Massage Points √ Easily find the right Massage Points with simple Full HD Videoclips and Photos in the App√ Never forget a Massage with a...
Social Anxiety Disorder should NOT be confused with shyness and its serious nature should never be underestimated. This makes taking it very seriously and learning how we can cure it all the more important. Social...